Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. ~ Philippians 4:8
We naturally gravitate toward the things we think about - often unaware.
If you are finding yourself in the midst of chaos or upheavel, stop for a minute to examine the things which occupy your thoughts most often.
If you want to change your direction, start with changing you thoughts. Meditate on God's love, God's hope, and God's truth. The Daily Kickstart is a good habit to help.
Today, challenge yourself to focus on God when anxiety or negativity creeps into your thoughts.
GO DEEPER: Psalm 19: 7-14